Welcome to Lila Yoga in Roncesvalles Village
The studio is close to High Park, Dundas West subway and the King, College and Dundas streetcar lines.
We offer a variety of drop-in and pre-registered classes, including Hatha, Vinyasa, Restorative, Therapeutic style classes, Yoga for Tweens/Teens and more. We also specialize in classes for ages 50 plus and classes for people who need a more gentle approach to yoga in general.
Lila (pronounced lee-la), is a sanskrit word that means divine play, or celebration of all life. The practice of Yoga helps us to gain a sense of awareness and appreciation of all that surrounds us.
At Lila we believe that there is a yoga practice for everyone throughout the different stages of life – young or old, physically fit or not. Through good health and illness, yoga can be modified and adapted to suit the individual. We encourage you to develop a practice that suits your needs.
We would like to help you find a yoga practice that is right for you. If you are new to yoga and would like more information on which classes would be most appropriate for you, please contact the studio.