Schedule as of Monday, January 9, 2012
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Level 1: Beginners with some experience.
Level 1-2: Beginner/Intermediate.
Level 2: Intermediate.
Beginners: Absolute Beginners – no experience necessary.
All levels: For beginners with some experience and more intermediate/advanced students.
Pre-reg: Students must register ahead of time for this class.
| Monday |
Style |
Teacher |
|---|
| 10:00am - 11:30am |
Prenatal Yoga (Pre-reg - Begins Mar 5) |
Paluna |
| 1:30pm - 2:30pm |
Vinyasa 1 *NEW!* |
Sarah |
| 6:00pm - 7:15pm |
Gentle/Restorative Hatha 1 |
Shelly |
| 7:30pm - 8:45pm |
Vinyasa 1 |
Amy |
| Tuesday |
Style |
Teacher |
|---|
| 10:00am - 11:30am |
Hatha 1 |
Shelly |
| 12:00pm - 1:00pm |
Postnatal Yoga (Pre-reg - Begins Mar 6) |
Laura |
| 6:00pm - 7:15pm |
Vinyasa 1 |
Janice |
| 7:30pm - 8:45pm |
Yin Yoga (All levels) |
Jill |
| Wednesday |
Style |
Teacher |
|---|
| 10:00am - 11:30am |
Restorative Vinyasa Flow 1 |
Sarah |
| 1:30pm - 3:00pm |
Flow Yoga (All levels) |
Sahara |
| 6:00pm - 7:15pm |
Hatha 1-2 |
Shelly |
| 7:30pm - 8:45pm |
Restorative (All levels) |
Shelly |
| Thursday |
Style |
Teacher |
|---|
| 10:00am - 11:30am |
Flow Yoga (All levels) |
Janice |
| 6:00pm - 7:15pm |
Viniyoga (All levels) *NEW!* |
Melissa |
| 7:30pm - 8:45pm |
Hatha 1-2 |
Shelly |
| Friday |
Style |
Teacher |
|---|
| 12:30pm - 2:00pm |
Hatha for Core Strength (All levels) |
Jill |
| 4:00pm - 5:30pm |
Restorative *NEW!* |
Jill |
| 6:30pm - 8:00pm |
Hatha/Restorative (All levels) |
Amy |
| Saturday |
Style |
Teacher |
|---|
| 10:00am - 11:30am |
Hatha 1-2 |
Shelly |
| 1:00pm - 2:30pm |
Hatha (Absolute Beginners) *NEW!* |
Shelly |
| Sunday |
Style |
Teacher |
|---|
| 11:00am - 12:30pm |
Restorative Vinyasa Flow 1 |
Sarah |
| 1:00pm - 2:30pm |
Intro to Vinyasa (Pre-reg - Begins Mar 4) |
Fiona |
| 4:00pm - 5:30pm |
Flow Yoga (All levels) |
Sahara |
